Shante van Horlick Clinical Counselling
DBA: Ammonite Counselling and Wellness
Healing through Connection, Growth and Embodiment
Services and Specialities
Healing through Connection, Growth and Embodiment
Life can sometimes leave us feeling disconnected, overwhelmed, or unsure of what comes next. Counselling provides a supportive space to pause, reflect, and explore what’s beneath the surface. Together, we can make sense of your experiences, discover new possibilities, and strengthen your connection with yourself. My approach is integrative, compassionate, collaborative, and grounded in the belief that meaningful change begins with feeling seen, heard, and understood.
I offer both online and In-person sessions.
If you feel I may be a good fit please feel free to book a free consultation session
Individual counselling
$150
Couples Therapy
$175
Youth counselling 10+
$150
Specialities
EMDR Therapy
Sometimes, our minds know that something is in the past, but our bodies and emotions haven’t quite caught up. EMDR can help you gently process experiences that still feel stuck or continue to affect you today. Through guided eye movements or other forms of bilateral stimulation, we work together to help your brain make sense of what happened, so it doesn’t have to carry the same emotional weight. EMDR can be helpful for trauma, anxiety, PTSD, grief, and other experiences that continue to show up in your life.
Voice and Music Integrated Therapy
Sometimes there are things we feel that are difficult to put into words. Voice and Music Integrated Counselling creates space to explore those feelings through sound, music, singing, and creative expression. Your voice can be a powerful way of reconnecting with yourself, finding confidence, and expressing what may have been difficult to say. You don’t need to be a singer or musician—there’s no performance involved. This is simply an opportunity to listen, explore, and discover what your own voice has to say.
Integrated Body Psychotherapy
Have you ever noticed your body reacting before you’ve even had a chance to think about what’s happening? Somatic and Integrative Body Psychotherapy invites us to pay attention to those signals with curiosity rather than judgment. Together, we can explore sensations, emotions, and patterns held in the body and begin to understand what they may be telling you. By reconnecting with your body, you can develop a greater sense of safety, choice, and connection—and discover new ways of responding when old patterns no longer serve you.
Ammonite Counselling and Wellness Inc. is dedicated to fostering resilience, self-compassion, and personal growth. We believe everyone can thrive with the right support, and we are here to help you on that journey toward wellness.